WORLD TAEKWONDO FEDERATION TRADITIONAL POOMSAE.
This course is an indispensable reference for those seeking for supplementation in learning poomsae “Palgwe” to in-class workouts or at home training. Inside this course, you will find step by step instructions in W.T.F traditional poomsae Palgwe from Master Sung J. Woo who is certified master instructor from Kukkiwon and he will walk you through the details in each Poomsae.
W.T.F. uses Poomses for patterns. Poomses originate from the book ‘I Ching’, a Chinese oracle. The I Ching has 64 hexagrams, a combination of two sets of three lines, closed or broken. The sets of three lines are called trigrams. The closed lines represent Yang, the open lines Yin. In the Chinese language, the unity of Yin and Yang is called ‘taich’i’. In the Korean language, the unity is called T’ae-guk. This explains the term Poomse Taeguk. The eight trigrams together are called Pal-gwe as in Poomse Palgwe.
PALGWE IL(1) JANG

PALGWE IL (1) Jang | Explanation View
PALGWE IL (1) Jang | Front View
PALGWE IL (1) Jang | Multi-angle view
PALGWE IL (1) Jang | Multi-screen view
PALGWE YI (2) JANG

PALGWE Yi (2) Jang | Explanation View
PALGWE Yi (2) Jang | Front View
PALGWE Yi (2) Jang | Multi-angle view
PALGWE Yi (2) Jang | Multi-screen view
PALGWE SAM (3) JANG
PALGWE Sam (3) Jang | Explanation View
PALGWE Sam (3) Jang | Front View
PALGWE Sam (3) Jang | Slow motion view
PALGWE SAH (4) JANG
PALGWE Sah (4) Jang | Explanation View
PALGWE Sah (4) Jang | Front View
PALGWE Sah (4) Jang | Multi-screen view
PALGWE O (5) JANG
PALGWE O (5) Jang | Explanation View
PALGWE O (5) Jang | Front View
PALGWE O (5) Jang | Multi-angle view
PALGWE O (5) Jang | Multi-screen view
PALGWE YOOK(6) JANG
PALGWE Yook (6) Jang | Explanation View
PALGWE Yook (6) Jang | Front View
PALGWE Yook (6) Jang | Multi-angle (side) view
PALGWE Yook (6) Jang | Multi-screen view
PALGWE CHIL (7) JANG
PALGWE Chil (7) Jang | Explanation View
PALGWE Chil (7) Jang | Front View
PALGWE Chil (7) Jang | Multi-angle (side) view
PALGWE Chil (7) Jang | Multi-screen view
PALGWE PAL (8) JANG
PALGWE Pal (8) Jang | Explanation View
PALGWE Pal (8) Jang | Front View
PALGWE Pal (8) Jang | Multi-angle view
PALGWE Pal (8) Jang | Side View