Brown belt course [1st Gup]

You’ve been very patient and dedicated, now you are about to enter the last chapter of your final preparation for 1st degree Black Belt. While you study brown belt study guide, try hard to remember all the previous knowledge as well. Once again congratulations, you should be proud of yourself. You are ranked as 1st Gup for Brown Belt.

BASIC MOVEMENT
기본동작 (KIBON DONG-JARK)

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MOUNTAIN BLOCK AND UPPERCUT
Let’s learn new hand technique for poomsae Taegeuk 8 Jhang for brown belt students. Name in Korean for these techniques are as follows:

  • 외산틀 막기 Waesanteul Markki.
    Mountain Block.
  • 당겨 턱지르기 Dangkyou Tuk Jiruki.
    Uppercut strike.
  • 외산틀 막고 당겨 턱지르기 Waesanteul-Markgo Dangkyou Tuk Jiruki.
    Mountain block followed by uppercut.

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DOUBLE FIST BLOCK
Let’s learn new hand technique for poomsae Taegeuk 8 jhang for brown belt students. Name in Korean for these techniques are as follows:

  • 거들어 바깥막기(겨늠세) Kodureo-Bakkat-Makki. (Keyoreumse)
    Double fist body block.
  • 거들어 바깥막고 지르기 Kodureo-Bakkat-Makgo-Jireugi.
    Double fist body block followed by punch.

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DOUBLE FIST LOW BLOCK
Let’s learn new hand technique for poomsae Taegeuk 8 jhang for brown belt students. Name in Korean for these techniques are as follows:

  • 거들어 아래막기 Kodureo-Arae-Makki.
    Double fist low block.
  • 거들어 아래막고 지르기 Kodureo-Arae- Makgo-Jireugi.
    Double fist low block followed by punch.

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ELBOW AND BACK FIST STRIKE FOLLOWED BY MIDDLE PUNCH
Let’s learn how to execute the combination of hand technique elbow strike followed by back fist strike and middle punch for ending part of poomsae Taegeuk 8 jhang. Name in Korean 팔굽돌려친후 등주먹 앞치고 지르기 Palkup-Dollyo-Chinhoo Deung-Jumeok-Apchigo Jireuki.

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ELBOW STRIKE TO DOWNWARD
Let’s learn new hand technique for one step sparring in this course. Name in Korean for this technique is called 팔굽 내려치기 Palkup-Naeryo-Chigi.

ONE STEP SPARRING
한번 겨루기 (HANBUN-KYOROOGI)

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TWIST BLOCK, ELBOW STRIKE AND KNEE STRIKE COMBINATION
In this video you will learn how to use twist block with elbow strike simultaneously then knee strike followed by elbow strike to downward motion against punch. In Korean 한손날 비틀어 막으며 동시에 팔굽돌려친후 무릎치고 팔굽내려치기 (HanSonnal-Bituro-makumer-Dongsie-Palkup-Dollyo-Chinhoo-Mooreup Chigo-Palkup- Naeryo-Chigi)

FORM
품새 (POOMSAE)

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TAEGEUK PAL (8) JANG: EARTH
Taegeuk 8 Jang symbolizes the “Kon”, one of the 8 divination signs, which represents “Um” and earth, meaning the root and settlement and also the beginning and the end.

BASIC KICK
기본 발차기 (KIBON-BAL-CHAGI)

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JUMPING SPINNING BACK KICK | 뛰어 뒤차기 (D’wier-Dwi-Chagi)
The mechanics of the Jumping Back Kick resemble those of the back kick. Proper technique with the Jumping back kick is achieved when the speed and power generated by rotation of the upper body is transferred into the liner thrusting motion of the leg.

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JUMPING SPINNING REVERSE HOOK KICK | 뛰어 몸돌아 후려차기 (D’wier-Momdora-Hooryu-Charki)
Free video lesson available on YouTube
The jumping reverse hook kick is the trade mark move of taekwondo, and it is the most beautiful in its kicking technique. Initial training should begin by practicing the turning and jumping motions.

COMBINATION KICKS
연결 발차기 (YOUNKYUL-BAL-CHAGI)

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JUMPING BACK AND HOOK KICK COMBINATIONS
Practicing a combination of kicks will help you to improving the ability to make the proper kick selection on the moving opponent during sparring. Here are examples of using jumping back kick and hook kick.

  • 돌려차고 뛰어뒤차기
    Round house kick followed by jumping back kick.
  • 돌려차고 뛰어몸돌아 후려차기
    Round house kick followed by jumping hook kick.
  • 돌려차고 뛰어나가 뛰어뒤차기
    Round house kick followed by step jumping back kick.
  • 돌려차고 뛰어나가 뛰어몸돌아 후려차기
    Round house kick followed by step jumping hook kick.

FOOTWORK
발짓기 (BAL JITKI)

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JUMP STEP COMBINATIONS
In this lesson you will learn the combination of jumping step and sliding step used as a counter attack. Performing these steps properly, you will be able to add lots of speed and power on your counter. You will learn the followings.

  • 뛰어 발바꾸며 동시에 차는 동작
    Switch feet and kick simultaneously.
  • 뒷발들고 두발 동시에 일보후진후뛰어 발바꾸며 동시에 차는 동작.
    Skipping one hop step backward and switch feet and kick simultaneously.
  • 속임동작후 뒷발들고 두발 동시에 일보후진후 뛰어 발바꾸며 동시에 차는 동작.
    Feint motion and skipping one hop step backward and switch feet and kick simultaneously.